Feeling lost or stuck?  Direction in your life may not be clear. Do you find yourself in a rut and you're not sure how you got there?

Are relationships a struggle? It may be difficult for you to be with others. Even when you are with friends, loneliness may creep in.

Do worry or anxiety get in the way? Some is OK. Excessive amounts can get in the way of progress and leave you feeling frozen and disconnected.

Too much or too little? Do you worry that you drink too much? Spend too much time on social media? Shop too much? Spend too little time with other people? Do you avoid certain parts of your life?

We all have a story - our past, our present, and what we believe that the future holds. We are not always fair with ourselves and our stories. We sometimes judge harshly.

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Psychotherapy for Adults, Adolescents, and Children

There are struggles in life for all of us.  It's part of being human. But you don't have to chart the entire course by yourself.

Hello - My name is Yamille. I offer a collaborative environment where we explore the past and present with your future held strongly in mind. This allows us to look at patterns that may cause distress and hold you back from a more meaningful life.  For many people problems are former solutions that no longer work.

Maybe your story is not what you want it to be. Maybe the story you tell yourself needs some revision.  Let's talk.

Connect with me: 917.449.7477